Food preparation for diabetic patients is actually not a special type of food that is different from what normal people eat. But it depends on controlling the amount in each meal appropriately, including being careful and careful in choosing food. You have to consider the
The working style of most office workers is still working with digital devices such as computer screens continuously. Eye health is still an important issue that is always overlooked. Working in front of the computer or consuming media too much without taking care of it
Milk is one of the most nutritious drinks because it is full of nutrients such as protein, vitamins A, B1, B2, B12, vitamin D, potassium, and magnesium. But do you know what time is best to drink milk for the best health benefits? Time 05.00
Anger is a negative emotion that occurs when you are dissatisfie with something or your expectations are not met. This will affect both your body and mind, leading to anger. There are people who are angry but hide it, and people who are angry and