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Category Archives: Beauty & Health

Itchy nose, runny nose, cold or allergies?

Itchy nose, runny nose, cold or allergies? Distinguishing between a cold, allergies, and an itchy, runny nose can be difficult because they share some similar symptoms. Distinguishing Between a Cold and Allergies and an Itchy, Runny Nose Both colds and allergies cause an itchy, runny

Allergic to cosmetics, my face is ruined. What should I do to fix it!?

Allergic to cosmetics, my face is ruined. What should I do to fix it!? What are the symptoms of allergic reactions to cosmetics? Common allergic reactions to cosmetics can be divided into two types: irritation and allergy. 1. Irritating rash: Commonly found with irritation, burning sensation

What is skincare? You need to know before choosing to use it.

What is skincare? You need to know before choosing to use it. What is skincare? Skincare refers to practices that help promote skin health , enhance skin integrity, and relieve skin problems on the face and body. Generally, skincare products are divided into two main types: Before choosing

Ways to avoid burnout at work.

If you don’t want yourself to experience burnout. Even though you still love the work you do. We have easy ways to avoid the state of “burnout” for you lifestyle. Insomnia It is one of the warning signs that you are running out of energy. And when you

The reason why drinking warm water helps in losing weight.

Many people don’t believe that drinking plain warm water can help them lose weight. But many Japanese people use warm water to lose weight. Let’s look at the reasons why drinking can help you lose weight body. Drinking warm water warms internal organs such as the digestive

Symptoms caused by stress.

Why does stress affect the body? The answer is when your body has to contend with heavy responsibilities. Or there is a story in life that has changed. Your heart will beat faster. The hormone cortisol is released more in response to stress. Cortisol increases blood sugar levels. stimulate blood

Benefits of rice bran oil that improves health

Rice bran oil as we know it. Rich in vitamin E which contains antioxidants. Such as Tocotrienols, Oryzanol and Sterols in natural plants. That may be able to provide many benefits within our body as follows: Has antioxidant properties and anti-inflammatory. This is because our bodies have many

Recommended sleeping positions

In addition to taking painkillers Sleeping positions is another way that can help relieve menstrual pain. The appropriate posture for sleeping during menstruation includes: Menstrual cramps are a common symptom in women of reproductive age. It is caused by contractions of the uterus to expel menstrual blood. Menstrual cramps can cause

How to relieve back pain during menstruation yourself

Back pain during menstruation is a common symptom in women . It is caused by the uterus contracting to expel menstrual blood. This causes the muscles in the back to contract. Pain followed. Ways to relieve back pain during menstruation are as follows: In addition to the above methods There